Posted by admin On Feb - 28 - 2015

In 1976 when the grind and knocks of rugby finally forced his body to give up the sport that he so clearly loved, Theo Jackson discovered a new passion – ROAD RUNNING.  The sport and Theo fitted like a hand in a glove.  It was physically and mentally hard and being the ultimate clubman, he could enjoy his sport while socializing and building the camaraderie that he was so good at. Theo was a born  [ Read More ]

Posted by admin On Feb - 10 - 2015

Date: Sunday 8 February 2015 RACE DETAILS FOR THE MARATHON AND HALF MARATHON Time: 06h00 Cost of Entry: R100 for Marathon and R80 for Half Marathon for online entries. Entry forms will be available and accepted at leading running shops and running races at a cost of R120 for Marathon and R100 for Half Marathon. Enter online and you can win R2000 worth of Pick n Pay shopping vouchers. Entries limited to 6000 runners only. Entries Close: 2 February 2015 Venue: Saheti  [ Read More ]

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Posted by admin On May - 15 - 2012

Triathlon is about finding a balance and breaking down mental and physical barriers. Determination, will and unwavering faith, assists one to prove that one can achieve what is at first looks to be impossible. It is a journey that takes so many things into account and for some it mirrors life itself. The South African Iron Man Triathlon was held for the 8th time last weekend at the beautiful Nelson Mandela Bay, in extremely harsh  [ Read More ]

Posted by admin On May - 11 - 2011

After all these years on the road, the basics of running Comrades have never changed.  One of those basics is to break the race up into bite-size chunks.  Tackling 87,6 kms is daunting.  It is a lot easier, mentally, to run sections of 10-24 kms.  Our newer runners and novices should find this guide useful in planning their assault on the greatest road race in the world. Start to Top of Fields Hill – 0-24  [ Read More ]

Posted by admin On May - 2 - 2011

Well done to the 2011 two oceans marathon participants. Below are the 2011 Two Oceans Marathon results. The results include both the 56 kilometre ultra race and the 21 kilometre half marathon. 56km Name Gender Ultras Halfs Race Race No Split 1 Split 2 Split 3 Split 4 Finish CARYN BAARD Female 2 Ultra 24090 03:14:31 04:59:30 06:02:23 06:47:14 CORNELIUS BAARD Male 3 Ultra 24089 02:58:29 04:32:47 05:27:09 06:08:22 ARTHUR BEEMING Male 10 Ultra 3880  [ Read More ]

Posted by admin On May - 2 - 2011

EVENT AWARD RECIPIENT Comrades First Man Home Arthur Beeming Comrades First Lady Home Claire Bosman Comrades Last Runner Home Jeremy Garden Comrades First Novice Abram Mabaso Comrades Individual Prediction Toni Hesp Comrades Gunga Din Award Joe Mthimuyne, Franco Ermacora & Dwight Thompson – THE BIG DOGS Comrades Run of the Day Eddy Ndhlovu Comrades Green Number Awards Franco Emarcoa
Marilyn Kamp Tri / Du Triathlete of the Year Clive Chowles Tri / Du Most Outstanding Tri  [ Read More ]